Larey L. Swanson MD, NBC-HWC

Coach

Loss and grief; anxiety and stress; self-awareness; mental wellness; confidential support; life transitions; reflective coaching; resilience; emotional support; whole-person coaching; career and life discernment

About the coach

Dr. Larey Swanson (M.D., NBC-HWC, University of Minnesota) is a certified health and wellness coach who guides individuals and professionals through loss, grief, anxiety, and life transitions, helping them cultivate self-awareness, emotional resilience, and mental wellness. Having walked her own path through the healthcare system and personal experiences of loss, Larey understands the profound challenges that arise when life or work overwhelms our sense of purpose and well-being.

Her coaching integrates reflective practices, mindful self-compassion, and practical strategies to help clients find clarity, strength, and meaning in the midst of difficult circumstances. Larey is committed to creating a confidential, compassionate space where clients can explore the challenges they often keep off the record, gain perspective, and take actionable steps toward renewed purpose and sustainable wellbeing.

Professional background

Larey earned her M.D. and coaching certificate from the University of Minnesota and has experience as a medical researcher, writer, integrative provider, and health coach. She works with individuals and organizations, bringing both clinical insight and holistic coaching skills to support growth, resilience, and effective navigation of life’s transitions.

Personal background

Larey has navigated complex personal and professional experiences, including the loss of close family members and transitions in career and health. She values honest, grounded conversations about life’s challenges and draws from these experiences to help clients face their own difficult moments with courage and self-compassion.

Selected qualifications

  • M.D., University of Minnesota
  • Integrative Health and Wellness Coaching Certificate, University of Minnesota
  • National Board Certified Health & Wellness Coach (NBC-HWC)
  • Healing Beyond Borders – Level 4 Certification
  • Enneagram Certification for typing, coaching, and teaching

Helping

  • Healthcare professionals
  • Individuals navigating grief, loss, or anxiety
  • Professionals facing career or life transitions
  • Teams and organizations seeking resilience-building support

Key words

Loss and grief; anxiety and stress; self-awareness; mental wellness; confidential support; life transitions; reflective coaching; resilience; emotional support; whole-person coaching; career and life discernment

Free 30-minute introductory meeting