Author: Jillian Rigert DMD, MD

Stained glass window of a man hiking.

A life of purpose

When you allow yourself to truly see and sit with the fact that we are only here for a short period of time, it can feel scary… and also freeing.

Jillian Reigert My Teacher Tree

Meet my teacher – morning musings

I do my best thinking in the quiet, calmness of nature – with space to breathe and observe the beauty of the world around us. I perform best when I have time to think, process, and move at ease with intention. For years, I pushed myself to move faster – with an urgency that was getting me places faster- only to realize I was missing the opportunity to enjoy the journey and the destinations were not where I wanted to be.

compassion dentist

What does self-compassion look like in your life?

I’ve spent years deeply uncomfortable in my skin. Wanting to disappear.

Last night- a wave of anxiety hit me as it often does when the world gets quiet.

In tune with my body for a brief moment, my heart ached.

Why?

Permission to pivot

Permission to pivot

In this article, Dr Reigert discusses her surgical residency journey, the effect of chronic sleep deprivation, the arrival fallacy, and giving yourself permission to pivot your career if Plan A isn’t working out. She also reminds us of the importance of getting professional help and that no career is worth your life.

physician career risk

I risked my career to save my life

“I think I need to take a medical leave.”
He replied with compassion and understanding, “When?”
I said, “Days or months ago, but I’ll settle for.. now.”
The next day, I was on medical leave. I risked my career to save my life.