Our stories

Sleep Deprivation in Medicine

Sleep deprivation in medicine: A wake-up call in 2026

Before you started studying / working in medicine, how many hours of sleep did you get a night (on average)? What happened to your sleep during med school, residency, and beyond? Sleep, and the lack thereof, is so tied up in our working hours and such a tradition in medicine, that we almost take the lack of it for granted.

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Being a Good Parent As a Doctor

Being a Good Parent As a Doctor

Explore how the trials of parenting can make you a better physician. A child psychiatrist shares personal lessons on ADHD, work-life balance, and why ‘being present’ is the ultimate medical and parental tool.

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Being a Good Doctor As a Parent

Being a Good Doctor As a Parent

The challenges of physician fatherhood and burnout. Discover how a Black doctor managed the twin pandemics of COVID-19 and systemic racism while learning that being a good doctor means not struggling alone.

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A serene, peaceful scene reflecting the Japanese concept of Wabi Sabi

Wabi-Sabi and Medicine

The Japanese concept of Wabi Sabi beautifully captures the essence of life: appreciating the imperfect, the impermanent, and the incomplete. It reminds us to cherish the journey, with all its ups and downs – especially in medicine – instead of obsessing over destinations or goals.

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female physician overwhelmed by administration

Physician burnout: An administrative disorder

Physician burnout is not a result of individual physician characteristics, but is significantly influenced by systemic factors within the healthcare system. In this blog, we will delve into the concept that physician burnout is more accurately described as an administrative or systemic disorder rather than an individual problem disorder, emphasizing the organizational, cultural, and economic factors that contribute to burnout in doctors.

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How to be a good physician poem

Physician poetry: How to be a good doctor on a very bad day

Physician Poetry: How To Be a Good Doctor On a Very Bad Day. The writer beautifully articulates the quiet suffering so many of us endure—the shame, the imposter syndrome of self-doubt, and the silent suffering and unnecessary isolation that comes with the weight of our responsibilities and our toxic medical system.

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Poem - The Human Conundrum - Dr Preyasha Tuladhar

Physician poetry: The human conundrum

This poem, The Human Conundrum, explores the emptiness of consumerism and the need for deeper fulfillment through creativity, community, and connection with nature. It highlights the damage inflicted on the planet due to overconsumption while offering hope through imagination, unity, and action.

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medical student mental health

Start early: Medical student mental health

By the time we are finished our medical training, it’s too late. We have already absorbed or been infused with years of culture, tradition, attitude, and approaches to mental health. These attitudes are towards ourselves, our colleagues, and our patients. If we are to change the culture around physician mental health, we need to start with the doctors of tomorrow. Medical schools have a key role in tackling medical student mental health. And they should start yesterday.

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workplace psychological safety

Workplace psychological safety

This article defines workplace psychological safety, the toxic triangle of unsafe workplaces, and presents 4 principles for leaders to promote psychologically safe work environments.

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Physicians Anonymous Offerings

New year, new you?

As the new year begins, what are you going to do differently to improve your well being and happiness? In this article, we walk you through your options: change at your job, change your job, or change yourself. The latter option is made easier through Physicians Anonymous’s offerings.

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Social connection for physician burnout

Social connection for physician burnout

Social connection is good for us. Loss of social connection is a major causative factor in physician burnout. In this article we explore social connection for physician burnout, offering a number of suggestions to reach out and connect for your own wellbeing.

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