physician burnout; matching “soul to role in practice”; joy in practice; transformational leadership; imposter phenomenon; men in medicine; mindful self-compassion; career discernment; certified physician; coach / facilitator / speaker; pediatrician
self-doubt; self-criticism; perfectionism; imposter syndrome; people-pleasing; conflict avoidance; difficult conversations; self-confidence; values-based behavior; burnout prevention; burnout recovery; procrastination
Extreme stress tends to bring out more of these cognitive distortions, and modern medicine is a rich source of stress for doctors and medical students. We give 6 examples of classic cognitive distortions as applied to medicine, and discover ways to challenge them with more realistic thinking.
T’was the night before Christmas, and all through the ER, everyone was stirring, shouting, vomiting, and hemorrhaging. Except for the mice, who very sensibly stayed away, because it was chaos.
This article explores why residents are at even higher risk of burnout and mental health deterioration than the average physician population. We then look at the evidence base for resident burnout prevention programs and consider why postgraduate education providers should seriously consider investing in these. Mindfulness and Coaching programs are examined as having the most evidence-base.
entrepreneur; mentor; brand marketing; website copywriting; work-life balance; culture & values; diversity & inclusion
Medical residents’ mental health deteriorates during their training, but there are solutions to this resident burnout epidemic.
At a recent Physicians Anonymous meeting, we discussed an article on random acts of kindness. Researchers gave 84 random people in a wintry Chicago park free hot chocolates. They were then given the choice to gift it to another or keep it for themselves. Guess what happened?
