
Medicine, milestones, mental health
The arrival fallacy — the idea that I will be happy when I reach X — can also contribute to mental health issues among physicians, who may struggle to find a sense of purpose and meaning in their work.

The arrival fallacy — the idea that I will be happy when I reach X — can also contribute to mental health issues among physicians, who may struggle to find a sense of purpose and meaning in their work.

The arrival fallacy refers to the idea that reaching a specific goal or milestone will result in lasting happiness and fulfilment.

If adequate rest – both time off, time to sleep, and vacations – are essential to recharge our medical batteries, what would the effects of a longer period of time off be on physician burnout?

The Dark Side of a Dedicated Career. Medical doctors are known for our long hours and unwavering dedication to our patients. But what happens when this level of commitment turns into a destructive force? Workaholism, the compulsive drive to work excessive hours, is a growing concern in the medical profession, with a significant number of doctors struggling with the demands of our careers.

Amidst the bustling hospital halls,
Where healing hands attend to calls,
Amidst the chaos and the strife,
There stands a symbol of life.

Impostor syndrome is a common phenomenon among physicians, where we feel like we are frauds in our profession and that we don’t deserve our success. It is believed that this feeling is often triggered by the high level of responsibility and stress that comes with being a doctor. Impostor syndrome can also be considered a risk factor for burnout and psychological distress.

Institutional betrayal in corporate medicine refers to instances in which physicians or other healthcare professionals feel that their employers have acted against their best interests, or violated their trust. This can occur in a number of different ways, from unfair treatment of staff to unethical business practices, and can have wide-ranging effects on both staff and patients.

We hope that, on this Valentine’s day when romantic love is celebrated, you got to spend some time with those you love. You are very loved by us here at Physicians Anonymous. So we wrote you all a little love poem.

Few of us swear by Apollo the physician, and Asclepius, and Hygieia and Panacea. But all of us know, “First do no harm,” (which is actually a misquote from the Hippocratic Oath). The Oath underpins much of modern medical ethics and professionalism. Most of us ascribe to these broad principles, but in conversations with distressed colleagues, it is apparent that there are a minority of us who seem to be mired in hypocrisy rather than Hippocrates.

Physician self care is not selfish. It’s essential to thriving in medicine. This article will explore barriers to physician self care and help physicians develop self-care practices for their physical, emotional, spiritual and intellectual health.

Physicians Anonymous humbly hosts this living document of global resources for physician support.
Search: Scroll down to your country or press Ctrl+F and enter your keyword to search.
If you would like to add resources or your country please Contact us or leave details in the comments below.

Cognitive distortions are exaggerated or irrational thoughts that we have. In Part 2 of this article, by learning to tackle common cognitive distortions, you will be empowered to manage your amazing mind and smooth over the bumps in the road of a career in medicine.