Physicians Anonymous

Our stories

Physician Wellbeing Ecosystem

Physician wellbeing requires an ecosystem approach

Addressing physician wellbeing is a complex challenge that requires a comprehensive approach beyond individual interventions. A physician well-being ecosystem, designed to support and prioritize the mental and emotional well-being of physicians, is crucial for sustainable change.

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female physician overwhelmed by administration

Physician burnout: a system disorder

Physician burnout is not a result of individual physician characteristics, but is significantly influenced by systemic factors within the healthcare system. In this blog, we will delve into the concept that physician burnout is more accurately described as an administrative or systemic disorder rather than an individual problem disorder, emphasizing the organizational, cultural, and economic factors that contribute to burnout in doctors.

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The power of positive affirmations to fight physician burnout

Positive affirmations to fight burnout

Positive affirmations are a powerful tool that can help you fight burnout. If you are feeling overwhelmed by stress, try using positive affirmations to boost your self-confidence and self-esteem. With a little practice, you can start to see a difference in your mood, emotions, and overall well-being.

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normalize physician mental health

A charter to normalize physician mental health

Imagine a world where no doctor needed to fear sanctions or discrimination for struggling mentally, particularly when the modern practice of medicine is so fraught with conditions causing moral distress. Here’s how to normalize physician mental health.

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medical student mental health

Start early: medical student mental health

By the time we are finished our medical training, it’s too late. We have already absorbed or been infused with years of culture, tradition, attitude, and approaches to mental health. These attitudes are towards ourselves, our colleagues, and our patients. If we are to change the culture around physician mental health, we need to start with the doctors of tomorrow. Medical schools have a key role in tackling medical student mental health. And they should start yesterday.

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Those left behind

Reach out to your loved ones, and be honest. Trust me, they will help you. You are loved in more ways than you can imagine, because you are one unique lovable bright spot in this world. So stay with us and shine on us. This a Physicians Anonymous co-founder’s story of how she lost a spouse to suicide.

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Physician perfectionism

Physician perfectionism

Physician perfectionism and burnout are inextricably linked.  Perfectionism in medicine is an unhealthy delusion that fuels not just burnout but mental illness and suicide in doctors. In this article, we explore the concept, causes, and dangers of perfectionistic thinking and behavior in doctors.

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Solve physician burnout

Solve physician burnout

This article explores how we can solve physician burnout by changing the toxic healthcare system while also providing physicians with tools to help them recognize and treat burnout and other mental health challenges.

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physician suicide causes

Physician suicide prevention (3): Solving root causes

In Part 3, we explore the systemic causes leading to physician suicide. In so doing we hope to contribute to physician suicide prevention and highlight the toxic systemic issues that no amount of resilience training or individual risk factor modification can fix.

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physician burnout tests

Physician burnout tests

Here we have curated a series of validated questionnaires that will at least assist you in screening the commonest psychological problems in doctors, including physician burnout tests, depression tests, and scales for self-compassion and moral injury.

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