“Trauma 1!” I heard them yell. “Let’s go! Let’s go!”
I stood. Frozen. Trying to process all that was going on.
Then I felt a large palm on the upper part of my back.
“Come on, kid. It’s your time to shine”.
The demanding nature of modern medicine places physicians under significant stress and strain, prompting a growing interest in the benefits of therapy to help them navigate the complexities of their profession. Engaging in proactive therapy can offer physicians a unique opportunity to enhance their insight, manage stress, and foster emotional well-being. However, like any intervention, it comes with its own set of advantages and disadvantages.
“Physician heal thyself,” says the aphorism. By extension, we could also say, “Physician know thyself”. Understanding one’s priorities is a crucial aspect of personal development. Here are five self-help exercises, including the obituary/eulogy exercise, to help individuals gain clarity on their priorities:
So the new year is near, and physicians everywhere are planning to make 2024 an even better one. Our intentions may be to engage in more self-care, develop a better LIFE-work-balance, and learn about ourselves in an “examined life”. In this context, the debate between therapy and coaching for physicians takes center stage, raising important questions about the most suitable approach for addressing the unique challenges faced by medical professionals.
As a trained psychiatrist, workaholic, depressive, and (formerly) excellent clinician, I’ve come to the following maxim with apologies to REM: “Everybody needs a little therapy (sometimes)”. As the year winds down and the nights draw in, we are taking time to reflect on 2023. Over the next weeks over the Holidays and after we ring in the new year, Physicians Anonymous will be publishing a series on self-examination.
We’ve achieved a TON in 2023, especially as we are self-funded and run by volunteers. So from 2024- HOW do we reach the suffering physician? How do we let our colleagues know that there is a safe place where they can be human first, healer second? Where they will not be judged, but they will be heard and loved. Where we can laugh and cry together bonded by the commonality of being wounded healers.
Burnout in Chinese Doctors is higher than in the West. Physicians Anonymous provides anonymity and safety for doctors to tackle burnout.
Emerging evidence supports an increasingly robust link between physician burnout and medical error. This article explores the evidence between physician burnout and medical error, and the impact on patients.
In this article, we illustrate how physician burnout has been worsened by the Covid-19 pandemic, against a background of already high levels of physician distress.
There is clearly no quick fix to the underlying causes of moral injury in healthcare. This is not a war where a ceasefire can be declared.
So, how do we try to move from the collective moral injury experience of physicians to a systematic change in the structure of medical practice?
“Front-line”, “battle”, “the trenches”. These terms are all too familiar when talking about modern medicine. Why are we referencing war when we should be talking about healing?
The idea of physicians boosting their own resilience seems reasonable – at least as this relates to the personal resilience required for being a doctor. Here we present a number of physician resilience programs designed by doctors
The idea of physicians boosting their own resilience seems reasonable – at least as this relates to the personal resilience required for being a doctor. Here we summarize the evidence base of interventions for physician resilience
If there’s one good thing about a pandemic, it’s increased public awareness of their healthcare workers as human beings under stress. In this article, we have pulled together a number of resources for physician resilience developed by professional organizations for the interested physician reader and physician leader.
Let’s talk about physician wellbeing in the COVID era. Burnout and depression are still serious problems among physicians, especially amid COVID-19. The 2021 Medscape National Physician Burnout and Suicide Report makes for disturbing reading. More than 12,000 doctors across 29 specialties responded to the anonymous survey which ran from August to December 2020.
