As the new year begins, what are you going to do differently to improve your well being and happiness? In this article, we walk you through your options: change at your job, change your job, or change yourself. The latter option is made easier through Physicians Anonymous’s offerings.
In this article we explore the impact of “pajama time” and physician burnout, and propose radical solutions like: stop working at home.
In the often grueling world of medicine, physicians are revered as invincible healers—pillars of strength, wisdom, and resilience. We bear the immense responsibility of safeguarding the health and lives of others. But behind the white coats and professional facades, doctors are human too, grappling with the same vulnerabilities as anyone else.
Social connection is good for us. Loss of social connection is a major causative factor in physician burnout. In this article we explore social connection for physician burnout, offering a number of suggestions to reach out and connect for your own wellbeing.
“We lost him”. The surgical resident whispered it under his breath, stepping away from the trauma bay. The blood on his gloves and scrubs, a dull reddish brown under fluorescent lights, told the story of a 12-hour shift spent fighting battles he often lost.
We all talk about the importance of letting go, but they are very few of us that can actually do it well. Perhaps being human makes it so hard.
Yet it is when we let go that things begin to move and what we’ve been hoping and wishing for comes in alignment.
This article explores why residents are at even higher risk of burnout and mental health deterioration than the average physician population. We then look at the evidence base for resident burnout prevention programs and consider why postgraduate education providers should seriously consider investing in these. Mindfulness and Coaching programs are examined as having the most evidence-base.
I recently decided I was going to leave my role as an Emergency Medicine (ER) doctor in the UK National Health Service (NHS). As service after service reaches its full capacity and beyond, the people who rely on these services do not know where to go for the help they need. All of these factors led me do decide that I no longer wanted to commit my daily energies to a system that was causing me to burn out.
If there was one thing that helped me deal with my own burnout, it was hearing another General Practitioner (GP) stand up in front of a lecture theatre of 200 people and say that they had been burned out too.
“For the first time in ages, I didn’t feel alone anymore that night. Despite the craziness that had happened in the days prior, I felt calm.
In this, our second Guest Physician blog by Dr Henry Harris, surgeon, alcoholic in recovery, and proudly Approved Physicians Anonymous Mentor, Dr Harris shares his experience of rehab as an alcoholic physician.
In the months before my rock bottom, it felt like there wasn’t a soul around for me to explain how I was feeling.
I had alienated almost all people from my life.
Me slowing dying and I was forgotten in triage.
ED Doctor’s Burnout Story
ED Doctor’s Burnout Story
This article explores how we can solve physician burnout by changing the toxic healthcare system while also providing physicians with tools to help them recognize and treat burnout and other mental health challenges.
Here we have curated a series of validated questionnaires that will at least assist you in screening the commonest psychological problems in doctors, including physician burnout tests, depression tests, and scales for self-compassion and moral injury.
UK doctor burnout has been impacted by the pandemic, too. This article explores the UK situation with particular reference to doctors working in the UK’s National Health Service (NHS).
Long before the COVID pandemic, doctors across the world were suffering from ‘a pandemic of physician burnout’. In this article, we explore global physician burnout statistics and root causes from around the world.
Burnout in Chinese Doctors is higher than in the West. Physicians Anonymous provides anonymity and safety for doctors to tackle burnout.
In this article, we illustrate how physician burnout has been worsened by the Covid-19 pandemic, against a background of already high levels of physician distress.
The idea of physicians boosting their own resilience seems reasonable – at least as this relates to the personal resilience required for being a doctor. Here we present a number of physician resilience programs designed by doctors
The idea of physicians boosting their own resilience seems reasonable – at least as this relates to the personal resilience required for being a doctor. Here we summarize the evidence base of interventions for physician resilience
