The epidemic of burnout among physicians and other healthcare professionals is here and it ain’t going away (yet). This article explores the key underlying causes of physician burnout and moral injury.
Physician Poetry: How To Be a Good Doctor On a Very Bad Day. The writer beautifully articulates the quiet suffering so many of us endure—the shame, the imposter syndrome of self-doubt, and the silent suffering and unnecessary isolation that comes with the weight of our responsibilities and our toxic medical system.
This poem, The Human Conundrum, explores the emptiness of consumerism and the need for deeper fulfillment through creativity, community, and connection with nature. It highlights the damage inflicted on the planet due to overconsumption while offering hope through imagination, unity, and action.
This article explores the thorny issue of physician burnout vs depression, attempting to tease out the similarities and differences.
By the time we are finished our medical training, it’s too late. We have already absorbed or been infused with years of culture, tradition, attitude, and approaches to mental health. These attitudes are towards ourselves, our colleagues, and our patients. If we are to change the culture around physician mental health, we need to start with the doctors of tomorrow. Medical schools have a key role in tackling medical student mental health. And they should start yesterday.
This article defines workplace psychological safety, the toxic triangle of unsafe workplaces, and presents 4 principles for leaders to promote psychologically safe work environments.
We hope that, on this Valentine’s day when romantic love is celebrated, you got to spend some time with those you love. You are very loved by us here at Physicians Anonymous. So we wrote you all a little love poem.
Few of us swear by Apollo the physician, and Asclepius, and Hygieia and Panacea. But all of us know, “First do no harm,” (which is actually a misquote from the Hippocratic Oath). The Oath underpins much of modern medical ethics and professionalism. Most of us ascribe to these broad principles, but in conversations with distressed colleagues, it is apparent that there are a minority of us who seem to be mired in hypocrisy rather than Hippocrates.
Physician self care is not selfish. It’s essential to thriving in medicine. This article will explore barriers to physician self care and help physicians develop self-care practices for their physical, emotional, spiritual and intellectual health.
Physicians Anonymous humbly hosts this living document of global resources for physician support.
Search: Scroll down to your country or press Ctrl+F and enter your keyword to search.
If you would like to add resources or your country please Contact us or leave details in the comments below.
Cognitive distortions are exaggerated or irrational thoughts that we have. In Part 2 of this article, by learning to tackle common cognitive distortions, you will be empowered to manage your amazing mind and smooth over the bumps in the road of a career in medicine.
Extreme stress tends to bring out more of these cognitive distortions, and modern medicine is a rich source of stress for doctors and medical students. We give 6 examples of classic cognitive distortions as applied to medicine, and discover ways to challenge them with more realistic thinking.
T’was the night before Christmas, and all through the ER, everyone was stirring, shouting, vomiting, and hemorrhaging. Except for the mice, who very sensibly stayed away, because it was chaos.
This article explores why residents are at even higher risk of burnout and mental health deterioration than the average physician population. We then look at the evidence base for resident burnout prevention programs and consider why postgraduate education providers should seriously consider investing in these. Mindfulness and Coaching programs are examined as having the most evidence-base.
I recently decided I was going to leave my role as an Emergency Medicine (ER) doctor in the UK National Health Service (NHS). As service after service reaches its full capacity and beyond, the people who rely on these services do not know where to go for the help they need. All of these factors led me do decide that I no longer wanted to commit my daily energies to a system that was causing me to burn out.
If there was one thing that helped me deal with my own burnout, it was hearing another General Practitioner (GP) stand up in front of a lecture theatre of 200 people and say that they had been burned out too.
“For the first time in ages, I didn’t feel alone anymore that night. Despite the craziness that had happened in the days prior, I felt calm.
In this, our second Guest Physician blog by Dr Henry Harris, surgeon, alcoholic in recovery, and proudly Approved Physicians Anonymous Mentor, Dr Harris shares his experience of rehab as an alcoholic physician.
In the months before my rock bottom, it felt like there wasn’t a soul around for me to explain how I was feeling.
I had alienated almost all people from my life.
Me slowing dying and I was forgotten in triage.
ED Doctor’s Burnout Story
ED Doctor’s Burnout Story
This article explores how we can solve physician burnout by changing the toxic healthcare system while also providing physicians with tools to help them recognize and treat burnout and other mental health challenges.
